Strategies for coping with cravings and triggers during the recovery process

Cravings and triggers are a common challenge in alcohol recovery. A craving is a strong desire or urge to drink, while a trigger is a person, place, or thing that makes you want to drink. Coping with cravings and triggers is an essential part of the recovery process, as it can help you maintain abstinence … Continue reading Strategies for coping with cravings and triggers during the recovery process